Food Dudes 2025
Rathgar National School
 
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
           
        
        
      
    What a great we we had working with Food Dudes trying all the different types of fruit and vegetables.
Remember, you need to have between 5-7 portions of fruit and veg each day. 1 Portion is what you can fit in a cupped hand. Lastly, make sure you always try to eat the rainbow!